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Spirit Yoga classes are a playful fusion of Power Vinyasa Yoga (flowing), Core Strength Yoga (CSV) and Chinese Meridian Activation. The class is vigorous, dynamic, flowing and gives you the tools to focus, destress and transform.  ...
Check out the timetable image shown below and scroll down further to find out more information on each class.
Casual class tuition at the gyms Challenge Fitness - $15 casually with membership deals also available.Five Star - $15 casually with membership deals also available.Innovate - $17 casually with lots of other great deals available. 
Workshops are offered occasionally and information on the latest workshop can be found at Upcoming Events.