Timetable

Changes: I regret to inform that I will be moving back to Sydney early October and so my last class will be at Five Star Fitness on Thursday 28th September, so limited classes until then. 

Spirit Yoga teaches yoga classes at Five Star Fitness and Innovate Body + Mind Studio in Port Macquarie (these classes are not heated, but aircon is off). To find the addresses or more information for each gym click on the highlighted links.

Occasionally Spirit Yoga facilitates different yoga workshops, to find out when the next workshop may be on go to Upcoming Events.

Spirit Yoga Timetable - Term 4, 2017

For more information on courses being offered go to Upcoming Events.

More information on classes

Monday night: 6:30 - 7:30 pm
Power Vinyasa Yoga (all levels)
Venue:  Five Star Fitness, Port Macquarie
Investment: $15 for a casual visit, contact the gym for membership deals.

Tuesday night: 5:30 - 6:30 pm 
Still Yoga (Yin) - all levels 
Venue: Tenison Wood Centre, Lochinvar Place, Port Macquarie.
Investment: $15 per class or $120 for a 10 week class. (Expiry 4 months)
Equipment: definitely a yoga mat, and any of the following you may have: cushion/s, blanket, block/s, bolster, (there will be a limited amount of blocks and blankets to borrow).

Wednesday night: 6:30 - 7:30 pm 
Yin Yoga (all levels)
Venue: Innovate Body + Mind Studio
Investment: $17 casually (paid online), contact the studio for other deals.

Thursday night: 6:30 - 7:30 pm
Power Vinyasa Yoga (all levels)
Venue: Five Star Fitness, Port Macquarie
Investment: $15 for a casual visit, contact the gym for membership deals.