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Spirit Yoga has been providing a versatile service for over a decade by offering yoga through various mediums including classes in-person, online (Coachtube & Youtube) and e-Books on Amazon/Kindle, because it believed in making yoga more accessible and affordable to all.
Group classes taught by Martine FORD are:
- Power Yoga
- Yin Yoga
- Pilates - mat
- Pilates - Reformer
- Barre (not currently on time-table)
Martine also has certification to teach Pre & Post Natal Yoga, Kids Yoga (pre-school to teens) and Seniors Yoga (mat and chair). Private classes are available and can be adapted to meet the needs of the individual, family or group. She has also taught numerous classes, courses and workshops including presenting at Ekam Yoga Festival.
You can experience the great benefits of yoga through one of the options below:
- Group Wellness Timetable.
- Private Classes in Port Macquarie (individual or group) all ages.
- e-Books by Spirit Yoga on Amazon.
- Online classes with CoachTube or YouTube.
- Spirit Yoga Freebies (all things FREE in yoga, barre, Pilates & meditation)
- Spirit Yoga Blogs/Articles/News