Products
There are also lots of Yoga e-Books that can be purchased online through Amazon Kindle including Yoga for the Seasons Series (five e-Books) and the Spirit Yoga Health Series (five e-Books for Asthma, Lower Back Issues, Pregnancy, Stress and Anxiety and Weight-loss).
Want to practice an online class? That is also covered with Coachtube.
Summer Yoga: 20 Poses for the heart, small intestine and pericardium
Are you feeling anxious, insecure, sweaty, joyless, lacking mental clarity and unable to sleep?
These poses activate the energy channels of the heart and small intestine as well as the heart constrictor (pericardium) and the...
Late Summer Yoga: 20 Poses for the stomach and spleen meridians
Are you feeling anxious, nervous, alienated, unconfident, rejected?
These poses activate the energy channels of the stomach and spleen meridians. When these organs become balanced we feel more grounded, nurtured and centred. ...
Autumn Yoga: 20 Poses for the lung & large intestine meridians.
Are you feeling sluggish, depressed, lacking focus, regretful, and suffering from the sniffles?
These poses activate the energy channels of the lung and large intestine. When these organs become balanced they restore courage,...
